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Elizabeth Dancer

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Valuable Information On Hypnosis Therapy Colorado Springs Residents Should To Kn

Hypnosis is a treatment that has been in use for centuries. It has undergone many modifications over time but the principles remain the same. The therapy is popular among proponents of alternative medicine. Clients undergo an alteration in the state of their consciousness and usually end up in a deep trance. This is said to cure a number of physical and psychological ailments. There are some things on hypnosis therapy Colorado springs clients should know if they plan to seek the treatment.

Weight loss is one of the areas in which this treatment is used. Although changes in diet and regular physical exercises achieve great results in this area, the two may not be very effective in some. Hypnotherapy is an option that this group of people may need to consider. The aim of the treatment is to alter the subconscious mind with the aim of helping people gain more control over their eating habits.

There are two subtypes of the treatment; analytical and suggestion hypnotherapy. The analytical type is by far the most effective because it focusses on finding the cause of the problem and providing solution. Suggestion hypnosis is based on making repeated suggestions to a client with the aim of inducing a state of trance. Other options that may be used include induction, imagery and direct visualisation.

The treatment is usually individualised since cases tend to vary from one person to another. One session usually lasts about an hour or ninety minutes. About 3 sessions are required in a week. Apart from weight loss, other medical conditions that have been managed using this treatment include depression, anxiety disorder, sleeping disorders and posttraumatic stress disorder among others. In surgery, it has been shown to have some effect in patients undergoing wound debridement and bone marrow aspiration.

During the therapy, the client focuses their attention on the hypnotist. All their thoughts are directed to one thought as guided by the therapist. If they successfully avoid all the distractions in the environment and in their minds, they go to a deep state of trance and the ideas or thoughts are then transformed into beliefs. There have claims that it is possible to travel back in time using this technique.

A unique type of this technique is known as stage hypnosis. This type is performed mainly for entertainment of audiences in theatres. The therapist influences their audience by issuing some instructions and asking them to perform various tasks. A number of volunteers are usually called on stage to perform what the audience consider to be extraordinary tasks.

Any person can be hypnotised. The only requirement is that they must be willing to follow the instructions that are given by the hypnotist. Research has shown that persons that tend to fantasize a lot are most likely to be hypnotised. Children are easier to hypnotise than adults due to ease of manipulation.

If one has been on hypnotherapy for one reason or another, they need to arrange for follow-up visits with their therapists. These visits can be three or four months apart. Such visits are important as they help the therapist asses your response to treatment and to identify any side effects. Commonly encountered side effects include false memories, headaches and anxiety.

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